(no subject)
Jan. 16th, 2002 02:21 pmNote to self:
Next time while at the gym do significant stretching.
I think I've wrecked my delts, moving my arms above my head causes significant pain. Heck, moving my arms 90 degrees to reach the keyboard is uncomfortable.
So I'll stop typing now.
PS, today I have my viola lesson which involves keeping said arms of pain up for nearly 45minutes. Not usually a problem, but today it could prove trying.
Next time while at the gym do significant stretching.
I think I've wrecked my delts, moving my arms above my head causes significant pain. Heck, moving my arms 90 degrees to reach the keyboard is uncomfortable.
So I'll stop typing now.
PS, today I have my viola lesson which involves keeping said arms of pain up for nearly 45minutes. Not usually a problem, but today it could prove trying.