(no subject)

[nfotxn]

Note to self:

Next time while at the gym do significant stretching.

---

I think I've wrecked my delts, moving my arms above my head causes significant pain. Heck, moving my arms 90 degrees to reach the keyboard is uncomfortable.

So I'll stop typing now.

PS, today I have my viola lesson which involves keeping said arms of pain up for nearly 45minutes. Not usually a problem, but today it could prove trying.

Comments

[zer0ith.livejournal.com]

dont worry i still hurt to if thats any consolation. For me it doesnt matter how much stretching i do. i still kill for a few days afterwards

[nfotxn.livejournal.com]

We have to go again, when you free Fortinos boy?

[zer0ith.livejournal.com]

im free friday. except i want to SLEEP like a mofo!

i just had to offer becki a ride to school today.... uggg. oh well.

[ucla-bruin.livejournal.com]

Whoah! You are supposed to stretch after lifting too?

[nfotxn.livejournal.com]

My poor arms..

Re:

[ucla-bruin.livejournal.com]

lol, I will do so from now on :-P

[mathan.livejournal.com]

*GRIN* I used to love it when I couldn't lift my arms above my head. The pain was just as addictive. :)

You should try doing some leg work next time. *GRIN* Try walking after you've rested for a while. *GRIN* Heck, try walking down stairs after the workout...

[nfotxn.livejournal.com]

I guess on some level I enjoy the pain as it tells me the excercise is working.

My legs were hurting pretty bad although they recovered quickly. I think I've still got pretty good legs as I used to bike off-trail like a motherfscker when I used to live near Dundas. Even got a few scars to prove it!

[plaidninja.livejournal.com]

I agree with Ian.
Walking home with sore muscles, no energy, and drunk on endorphins is a better high then most drugs can give you.