(no subject)
Jan. 9th, 2002 05:37 pmAnybody else have trouble with energy levels? Not motivation, I got that in spades (thank god) but pure energy to do it. I get on a roll and like two hours later I'm wasted. Of course I'm still sick right now which could lead to some explaination but as a general rule I have little energy. Anyone know ways to raise physical endurance? Some I've thought of and am considering are
- Working out - huge commitment, I think I'm up to it. Paul, you listening? You gotta be my workout buddy. Becky'll love your buff bod.. you know you want to.
- Better diet - This has to happen. Since Dad and Grandad have been home I've been eating from the Scotish food groups: Butterfat, meat and salt. Yuck!
- Suppliments - I don't believe in magic pills but a good dietary suppliment might prove useful.
no subject
Date: 2002-01-09 03:24 pm (UTC)My one month membership to the gym is half over and I've used it once. I really need someone to go with, and a schedule to keep. A personal trainer would be nice, too.
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Date: 2002-01-09 03:33 pm (UTC)no subject
Date: 2002-01-09 03:45 pm (UTC)no subject
Date: 2002-01-09 06:36 pm (UTC)muhhahahaha
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Date: 2002-01-09 10:26 pm (UTC)no subject
Date: 2002-01-10 02:50 am (UTC)